I will tell you more abouts them on the morrow.
Megan found an ab challenge and posted it today on facebook. Today was day 1. What I have learned from doing the first situps I've done since losing 20ish pounds is that there is LESS PADDING now for the bottom of my spine. I now understand why people at crossfit are so adamant about using their abmats come sit-up time.
Captain's Log, stardate 2013.6.01
Wakeup: (10:30am, 7 hours of sleep)
- veal (9:30pm)
- baked apple (10:30pm)
- roasted turkey slices (11:30pm)
Bedtime (2:00am)
Water: 32+32oz
Tea: 16+32+16+16oz
(green, market spice, decaf green, slim green)
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